Palak Chicken
SUPER, NUTRITIOUS, AND, APPETIZINGLY TOOTHSOME PALAK CHICKEN

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Palak Chicken

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Ingredients

Adjust Servings:
½ Kg Chicken
3 Cups Spinach chopped
1 Medium Onion
2 Medium Tomatoes
2 tbsp Ginger Garlic Paste
1 tsp Salt or acc. To taste
1 tsp Red Pepper Powder
1 tsp Red Pepper Flakes
½ tsp Turmeric Powder
1 Cinnamon Stick
1 Black Cardamom
1 tsp Garam Masala Powder
½ Cup Oil
5 Green Chilies
1 tbsp Ginger thinly sliced
Features:
  • Healthy
  • Spicy
  • 40 min
  • Serves 4
  • Medium

Ingredients

Description

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This super nutritious appetizingly toothsome Palak Chicken consisting of chicken cooked with spinach, tomatoes, dill and a blend of spices is one of the popular Pakistani dishes.

A superb combination of all these veggies and meat make an exemplary meal.

Here’s the recipe for this Scrumptiously Flavorful Palak Chicken;

 

Directions:

  • Heat oil in a pan.
  • Fry onion until golden.
  • Add ginger garlic paste and tomatoes.
  • Saute for a min.
  • Add chicken and saute for 1-2 mins.
  • Add the rest of the ingredients except spinach.
  • Add spinach when the chicken is half done.
  • Cover and let cook on medium flame until chicken tenders and oil separates.
  • Add quarter cup water if required.
  • Sprinkle thinly sliced ginger and green chilies.
  • Serve with rice or chapatis.

Nutritional information

250-300 Kcal
Calories
25-30 g
Protein
12-15 g
Fat
8-12 g
Carbohydrates
3-4 g
Fiber
2-4 g
Sugars
70-90 mg
Cholesterol
400-600 mg
Sodium

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