Ginger Tea
BELOVED AND WARMING GINGER TEA

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Ginger Tea

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Ingredients

Adjust Servings:
2 & ½ Cups Water
1-Inch Piece Ginger
2 tsp Black Tea Leaves or 2 tea bags
1 Cup Milk
2-3 tsp Sugar or sweetener, adjust to taste
  • 15 min
  • Serves 3
  • Easy

Ingredients

Description

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Ginger Tea (Chai)

Ginger tea, also known as “Adrak Chai,” is a beloved beverage that blends the bold flavor of black tea with the warmth and spiciness of fresh ginger. Known for its soothing properties, this tea is perfect for cold mornings, rainy afternoons, or anytime you need a comforting drink. Ginger not only adds a zesty kick but also offers health benefits, including improved digestion and relief from colds. Here’s how to make a refreshing cup of ginger tea at home.

This invigorating ginger tea pairs wonderfully with biscuits or toast and delivers a burst of warmth and flavor with every sip.

Here’s the recipe for Beloved and Warming Ginger Tea;

 

Directions:

  • In a saucepan, bring the water to a boil.
  • Add the grated or sliced ginger and simmer for 3-4 minutes to release its flavor.
  • Stir in the tea leaves or tea bag and brew for 2-3 minutes.
  • Add milk and sugar, then bring the mixture to a gentle boil.
  • Strain the tea into a cup and serve hot.

Nutritional information

100-130 Kcal
Calories
3 g
Protein
15 g
Carbohydrates
12 g
Sugars
10 mg
Cholesterol
40 mg
Sodium
100-150 mg
Calcium

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