Fish Pie
COMFORTING, HEARTY AND, WHOLESOME FISH PIE

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Fish Pie

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Ingredients

Adjust Servings:
500 gm Fillets White Fish cod or haddock
200 gm Smoked Fish smoked haddock
250 ml Milk
1 Onion halved
2 Bay Leaves
3 Medium Potatoes peeled and chopped
50 gm Butter
2 tbsp All Purpose Flour
100 ml Heavy Cream
1 tsp Dijon Mustard
75 gm Cheddar Cheese grated
2 tbsp Fresh Parsley chopped
Acc. To Taste Salt
Acc. To Taste Black Pepper Powder
Features:
  • Baked
  • Cheesy
  • Creamy
  • Healthy
Cuisine:
  • 1 hr 5 min
  • Serves 5
  • Medium

Ingredients

Description

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This comforting fish pie is a hearty, wholesome dish packed with flaky fish, creamy sauce, and fluffy mashed potatoes. A classic family favorite, this recipe combines fresh seafood with a velvety béchamel sauce, creating a rich and satisfying meal perfect for any occasion.

Serve warm and enjoy this cozy dish with a side of steamed greens!

Here’s the recipe for Classic and Comforting Fish Pie;

 

Directions:

  • Preheat the oven to 190°C (375°F).
  • Simmer fish in milk with onion and bay leaves for 5 minutes. 
  • Remove fish, strain milk, and set aside.
  • Boil potatoes, mash with butter, and season.
  • In a saucepan, melt butter, stir in flour, and cook for 1 minute. 
  • Gradually whisk in reserved milk, add cream, mustard, and parsley. 
  • Simmer until thickened.
  • Flake fish into a baking dish, pour sauce over, and top with mashed potatoes. 
  • Sprinkle cheese on top.
  • Bake for 25–30 minutes or until golden.

Nutritional information

400–500 Kcal
Calories
25–30 g
Protein
20–25 g
Fat
35–45 g
Carbohydrates
3–5 g
Fiber
4–6 g
Sugars
500–800 mg
Sodium

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