Mulberry Shake
A Rich In Nutrition and Hydrating Drink Mulberry Shake

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Mulberry Shake

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Ingredients

Adjust Servings:
2 Cups Fresh Mulberries
½ Liter Milk chilled
4 tbsp Honey or Sugar, adjust to taste
1 tsp Vanilla Essence
Ice Cubes optional
  • 10 min
  • Serves 3
  • Easy

Ingredients

Description

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This Mulberry Shake is a delightful blend of fresh mulberries, creamy milk, and a hint of sweetness, perfect for refreshing during Ramadan or any time of the year. Its specialty during Ramadan lies in its nutritious and hydrating properties, providing a cool and revitalizing drink after a day of fasting. This shake holds a special place as an energizing drink, especially for Iftar.

Here’s a quick recipe for revitalizing the drink Mulberry Shake;

 

Directions:

  • Rinse the mulberries thoroughly under running water a few times.
  • Combine the fresh mulberries, chilled milk, honey or sugar, and vanilla extract in a blender.
  • Blend it until the shake becomes smooth and creamy. For thicker consistency, add a few ice cubes before blending.
  • Adjust the sweetness according to your preference by adding more honey or sugar if needed.
  • Pour the mulberry shake into serving glasses.
  • Garnish with a few whole mulberries on top for an extra touch.
  • Serve the mulberry shake immediately while it’s cold and refreshing.

Nutritional information

150-200 Kcal
Calories
10-15 g
Carbohydrates
3-5 g
Protein
2-3 g
Fiber

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