Ratatouille
DELIGHTFUL, ELEGANT AND, CLASSICAL RATATOUILLE

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Ratatouille

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Ingredients

Adjust Servings:
1 Large Eggplants sliced
2 Zucchini sliced
2 Yellow Squash sliced
2 Bell Pepper sliced
4 Tomatoes sliced
1 Large Onion finely chopped
4 Cloves Garlic minced
2 tbsp Olive Oil
1 tsp Dried Thyme
For Garnish Fresh Basil
Acc. To Taste Salt
Acc. To Taste Black Pepper Powder
Features:
  • Baked
  • Healthy
Cuisine:
  • 1 hr
  • Serves 6
  • Medium

Ingredients

Description

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Ratatouille is a classic French vegetable stew, originating from the Provence region. It’s a colorful and flavorful dish made with layers of fresh vegetables like zucchini, eggplant, bell peppers, and tomatoes. Often seasoned with fragrant herbs like thyme and basil, ratatouille embodies the essence of Mediterranean cuisine. Whether served as a main dish or a side, this vibrant medley of veggies is perfect for a hearty yet healthy meal.

This simple yet elegant dish is a delightful way to enjoy seasonal vegetables at their finest.

Here’s the recipe for Colorful and Aromatic Ratatouille;

 

Directions:

  • Preheat the oven to 375°F (190°C).
  • In a pan, sauté onions and garlic in olive oil until soft.
  • In a baking dish, arrange the eggplant, zucchini, yellow squash, bell peppers, and tomatoes in alternating layers. 
  • Drizzle the sautéed onions and garlic on top.
  • Sprinkle thyme, salt, and pepper over the veggies, then cover with foil. 
  • Bake for 45-50 minutes until tender.
  • Garnish with fresh basil and serve hot. 
  • Ratatouille pairs beautifully with crusty bread or rice.

Nutritional information

120 Kcal
Calories
2-3 g
Protein
7 g
Fat
15 g
Carbohydrates
4-5 g
Fiber
6 g
Sugars
200-300 mg
Sodium

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