Beef Paaye / Trotters
Nutritious, Super Rich And Hearty Beef Paaye / Trotters

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Beef Paaye / Trotters

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Ingredients

Adjust Servings:
2 lbs Beef Trotters (Paaye)
1 Large Onion finely chopped
2 Tomatoes chopped
4 Cloves Garlic minced
1-Inch Piece Ginger grated
2 tbsp Vegetable Oil
2 tsp Salt adjust to taste
2 tsp Red Chili Powder
1 tsp Turmeric Powder
1 tsp Coriander Powder
1 tsp Cumin (Zeera)
4-5 Green Chilies slit
4-5 Cloves
1 Cinnamon Stick
2 Bay Leaves
For Garnish Fresh Coriander (Chopped)
For Serving Lemon Wedges
  • 6 hrs 30 min
  • Serves 6
  • Medium

Ingredients

Description

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Beef Paaye, also known as beef trotters, is a traditional South Asian delicacy that is slow-cooked to perfection, resulting in a rich, flavorful broth with tender, melt-in-your-mouth meat. This hearty dish is perfect for special occasions and cold winter nights, offering a warm and comforting meal that is deeply satisfying.

Enjoy your delicious and hearty Beef Paaye, a true comfort food that brings warmth and joy to any meal!

Here’s the recipe for Super Richness filled Beef Paaye / Trotters;

 

Directions:

  • Clean the beef trotters thoroughly, removing any hair or debris. 
  • Rinse under cold water and set aside.
  • In a large pot, heat the vegetable oil over medium heat. 
  • Add cumin seeds, cinnamon stick, cloves, and bay leaves. 
  • Sauté for a minute until fragrant.
  • Add the chopped onions and cook until golden brown.
  • Stir in the garlic and ginger, cooking for another 2-3 minutes until aromatic.
  • Add the chopped tomatoes, salt, turmeric powder, red chili powder, and coriander powder. 
  • Cook until the tomatoes soften and the oil begins to separate from the masala.
  • Add the beef trotters to the pot, stirring well to coat them with the masala. 
  • Cook for 10-15 minutes, ensuring the trotters are well-browned.
  • Pour in enough water to cover the trotters (about 8-10 cups). 
  • Bring to a boil, then reduce the heat to low. 
  • Cover and simmer for 6-8 hours, stirring occasionally. 
  • The longer the trotters simmer, the richer the broth will become.
  • About an hour before serving, add the slit green chilies to the pot.
  • Once the trotters are tender and the broth is rich and flavorful, remove from heat. 
  • Garnish with freshly chopped cilantro.
  • Serve hot with naan or steamed rice, accompanied by lemon wedges for an added zest.

Nutritional information

250-300 Kcal
Calories
20-25 g
Protein
15-20 g
Fat
60-80 mg
Cholesterol
5-8 g
Carbohydrates
1-2 g
Fiber
2-3 g
Sugars
600-800 mg
Sodium

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