Bhuna Gosht
Super-Flavored Aromatic And Spicy Bhuna Gosht

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Bhuna Gosht

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Ingredients

Adjust Servings:
1/2 kg Mutton
1 Cinnamon Stick
1 Black Cardamom
1 Bay leaf
2 Green Cardamoms
3 Cloves
4-5 Green Chilies sliced
1/2 Cup Yogurt
1/2 Cup Oil
1 tsp Red Chili Powder
1 tsp Red Pepper Flakes
1 tsp Dry Fenugreek leaves dried and crushed
1 tsp Salt or acc. to taste
1 tbsp Coriander Powder
1 tbsp Ginger Paste
1/2 tsp Turmeric Powder
1/4 tsp Black Pepper
2 tsp Garlic Paste
1/2 tsp Garam masala
Features:
  • Healthy
  • Spicy
  • 2 hr 20 min
  • Serves 3
  • Medium

Ingredients

Description

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A popular dish from the Indian subcontinent made by slow-cooking Lamb/Mutton with aromatic spices. These super succulent and tender meat pieces are slow-cooked with a fusion of exotic spices and simmered to a thick luscious gravy that would surely tantalize your taste buds. This super-flavored aromatic and spicy Bhuna Gosht is an all-time favorite Indo-Pak cuisine.

Here’s the recipe for this exemplary Bhuna Gosht;

 

Directions

  • In a bowl, mix together all the ingredients.
  • Add mutton and mix well.
  • Cover and marinate for 2-3 hours.
  • Heat pan, and transfer marinated mutton to it.
  • Cook until the water dries off.
  • Add oil and half a cup of water.
  • Cook on a low flame until meat tenders.
  • Add whipped yogurt.
  • Cook on medium-high flame until oil separates.
  • Add green chilies and fenugreek.
  • Cover and let simmer for 5 minutes.
  • Serve with chapatis or naan.

Nutritional information

300-400k
Calories
25-35g
Protein
15-25g
Fat
10-15g
Carbohydrates
2-4g
Fiber

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